BeQuit Pro for iPhone · 7 days free

Find what makes you smoke. Change it one minute a day.

BeQuit turns the cigarettes you already smoke into a pattern you can see. Log one in two taps, find the hours and situations that repeat, and have something ready when the next urge hits.

Start before you are ready to quit completely

Short daily lessons without streak pressure

Craving tools for the moment itself

7 days freeSecure checkout

Try the complete iPhone app

$0 todaythen $29.99 every 3 months

Build your pattern from your own logs
Breathe, write, distract, or follow a guided wave
Follow the 90-day course one minute at a time

7 days free, then $29.99 every 3 months. Renews unless cancelled before the trial ends. Cancel anytime through the secure web billing portal. By continuing, you agree to the subscription terms.

Not on iPhone, or prefer to read the method first? Get the one-time BeQuit guide

Inside BeQuit

See the pattern. Get through the craving. Keep going.

Your logs show you what keeps repeating. When a craving arrives, the tools are already there. The daily course gives you one short step at a time.

BeQuit showing a smoking pattern built from the user's own logs

BeQuit craving tools including breathing, writing, guided support, and distraction

BeQuit daily course with a one-minute lesson